i had a bad day (do you know?)

this is like the gazillionth time i have tried to verbalize my feelings for the past week. i thought the week steered into a better direction. i couldn't see what was coming. was it me? was it bottled feelings gone bad? was it the hormones? sigh, blame whatever you want. it's ultimately frustrating not knowing the cause. and having to endure the effects of it. it's too damn tiring.